Comments for SavvyHealthGirl's Blog http://savvyhealthgirl.com Live Life, Live Healthy Sat, 19 Jul 2008 16:30:11 +0000 http://wordpress.org/?v=MU Comment on Pregnancy and Stress by NursingDegree.net » 100 Health and Medical Resources for Busy, Expectant Moms http://savvyhealthgirl.com/2008/01/28/pregnancy-and-stress/#comment-85 NursingDegree.net » 100 Health and Medical Resources for Busy, Expectant Moms Wed, 11 Jun 2008 15:28:33 +0000 http://savvyhealthgirl.wordpress.com/?p=49#comment-85 [...] Pregnancy and Stress. This blog post explains why managing your stress while pregnant is important and offers suggestions on ways to do so. [...] [...] Pregnancy and Stress. This blog post explains why managing your stress while pregnant is important and offers suggestions on ways to do so. [...]

]]> Comment on Juicy Summer Fruit and Veggies by David Goldbeck http://savvyhealthgirl.com/2008/05/22/juicy-summer-fruits-and-veggies/#comment-80 David Goldbeck Thu, 22 May 2008 22:41:56 +0000 http://savvyhealthgirl.wordpress.com/?p=79#comment-80 Hi, I noticed that you are involved with fetal health. I think then, you will be interested in our publication "As You Eat, So Your Baby Grows" by Nikki Goldbeck, CDN. We have distributed more than 600,000 copies through childbirth educators, hospitals, doctors and the like. I think you will also be interested in our other health oriented books and cookbooks. Please take a look at HealthyHighways.com Hi,
I noticed that you are involved with fetal health. I think then, you will be interested in our publication “As You Eat, So Your Baby Grows” by Nikki Goldbeck, CDN. We have distributed more than 600,000 copies through childbirth educators, hospitals, doctors and the like. I think you will also be interested in our other health oriented books and cookbooks. Please take a look at HealthyHighways.com

]]> Comment on Great hair or great buns (of steel)? by Naomi http://savvyhealthgirl.com/2008/03/22/great-hair-or-great-buns-of-steel/#comment-79 Naomi Mon, 19 May 2008 18:54:02 +0000 http://savvyhealthgirl.wordpress.com/?p=63#comment-79 Hello Savvyhealthgirl, Thanks for the great information as I too struggle with what's more important, but as my boss says, your health comes first. Speaking of bosses, my boss, Billy Blanks would like to thank you and send you a free gift for choosing Tae Bo as one of your workout regimes please contact me naomiw1@sbcglobal.net Hello Savvyhealthgirl, Thanks for the great information as I too struggle with what’s more important, but as my boss says, your health comes first. Speaking of bosses, my boss, Billy Blanks would like to thank you and send you a free gift for choosing Tae Bo as one of your workout regimes please contact me naomiw1@sbcglobal.net

]]> Comment on A letter to your body by jay! http://savvyhealthgirl.com/2008/05/09/a-letter-to-your-body/#comment-78 jay! Tue, 13 May 2008 11:07:49 +0000 http://savvyhealthgirl.wordpress.com/?p=77#comment-78 Hey luv, I enjoyed ur post. As a long time personal trainer and fitness advocate, i think its a great thing to make a concerted effort to connect and appreciate the body we are born with. In my more than 19 years as a personal trainer, it seems that woman have the hardest time accepting their bodies. Of course, i would argue that part of that is because men focus so much on the "perfect" bodies we see in the media. The other part is because woman exposed to so many negative images they get from the media, men, their parents, friends and others. Positive self talk can be very helpful. Hey luv, I enjoyed ur post. As a long time personal trainer and fitness advocate, i think its a great thing to make a concerted effort to connect and appreciate the body we are born with. In my more than 19 years as a personal trainer, it seems that woman have the hardest time accepting their bodies. Of course, i would argue that part of that is because men focus so much on the “perfect” bodies we see in the media. The other part is because woman exposed to so many negative images they get from the media, men, their parents, friends and others. Positive self talk can be very helpful.

]]> Comment on Great hair or great buns (of steel)? by savvyhealthgirl http://savvyhealthgirl.com/2008/03/22/great-hair-or-great-buns-of-steel/#comment-77 savvyhealthgirl Wed, 30 Apr 2008 17:34:27 +0000 http://savvyhealthgirl.wordpress.com/?p=63#comment-77 Thank you sooo much for your comment and your tip!! I need to go and pick up some of that hair powder! I will let you know how it works out. Thank you sooo much for your comment and your tip!! I need to go and pick up some of that hair powder! I will let you know how it works out.

]]> Comment on Working out While Pregnant by savvyhealthgirl http://savvyhealthgirl.com/2008/04/21/working-out-while-pregnant/#comment-76 savvyhealthgirl Wed, 30 Apr 2008 17:32:09 +0000 http://savvyhealthgirl.wordpress.com/?p=74#comment-76 Oh I am glad. I also have a post on here about stress and pregnancy. I am sure your friend will be able to appreciate those tips too! Reducing stress during pregnancy is so important. Thank you for the comment. Oh I am glad. I also have a post on here about stress and pregnancy. I am sure your friend will be able to appreciate those tips too! Reducing stress during pregnancy is so important. Thank you for the comment.

]]> Comment on Working out While Pregnant by ohwisestone http://savvyhealthgirl.com/2008/04/21/working-out-while-pregnant/#comment-75 ohwisestone Sat, 26 Apr 2008 19:42:56 +0000 http://savvyhealthgirl.wordpress.com/?p=74#comment-75 There are really great tips. A friend of mine is pregnant so I will have to tell her about this. There are really great tips. A friend of mine is pregnant so I will have to tell her about this.

]]> Comment on “Product” of the Month - Bikram/Hot Yoga by BeThree http://savvyhealthgirl.com/product-of-the-month/#comment-74 BeThree Mon, 21 Apr 2008 20:01:18 +0000 http://savvyhealthgirl.com/?page_id=59#comment-74 Ooh, I'm always looking for new sports bra recommendations. I'll definitely try this one out! I have the Champion Double Dry Sports Bra, but the adjustable strap pieces dig into my shoulders when I run...which it looks like this version doesn't have (or at least, it looks like the adjustment tabs are lower so they won't rub against your shoulders). Ooh, I’m always looking for new sports bra recommendations. I’ll definitely try this one out! I have the Champion Double Dry Sports Bra, but the adjustable strap pieces dig into my shoulders when I run…which it looks like this version doesn’t have (or at least, it looks like the adjustment tabs are lower so they won’t rub against your shoulders).

]]> Comment on Great hair or great buns (of steel)? by BeThree http://savvyhealthgirl.com/2008/03/22/great-hair-or-great-buns-of-steel/#comment-73 BeThree Mon, 21 Apr 2008 19:55:27 +0000 http://savvyhealthgirl.wordpress.com/?p=63#comment-73 I couldn't help but nod furiously over and over again as I read this post. Yes - the hair/workout dilemma! I try to workout at least five days a week, but the fact that I'll ruin the tediously long time it took to blowdry and straighten my hair always provides second thoughts as I lace up my sneakers. I think the tips you gave are great - and another secret I've learned is hair powder. I swear, ladies - this works! Bumble and bumble has a great hair powder that sops up all the sweat on your scalp without drying out your ends. After a long, sweaty run, I spray on a little hair powder, give my hair a quick hit with the blowdryer, and voila! My coif is just like it was pre-workout. Hope that helps! I couldn’t help but nod furiously over and over again as I read this post. Yes - the hair/workout dilemma! I try to workout at least five days a week, but the fact that I’ll ruin the tediously long time it took to blowdry and straighten my hair always provides second thoughts as I lace up my sneakers.

I think the tips you gave are great - and another secret I’ve learned is hair powder. I swear, ladies - this works! Bumble and bumble has a great hair powder that sops up all the sweat on your scalp without drying out your ends. After a long, sweaty run, I spray on a little hair powder, give my hair a quick hit with the blowdryer, and voila! My coif is just like it was pre-workout.

Hope that helps!

]]> Comment on Morning Cup of Coffee by Ronnie http://savvyhealthgirl.com/2008/03/17/morning-cup-of-coffee/#comment-60 Ronnie Mon, 17 Mar 2008 16:47:45 +0000 http://savvyhealthgirl.wordpress.com/?p=61#comment-60 Ok, I am in. I need to lose exactly 10 pounds. So I will say goodbye to my (almost) daily cup of Starbucks Grande Decaf (Extra Caramel) Caramel Macchiato for six weeks. I am making a cup of tea right now! I will let you know if it worked! Ok, I am in. I need to lose exactly 10 pounds. So I will say goodbye to my (almost) daily cup of Starbucks Grande Decaf (Extra Caramel) Caramel Macchiato for six weeks. I am making a cup of tea right now! I will let you know if it worked!

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